We are heading towards Ostara and the Spring Equinox. Hopefully you can all find time to celebrate the Festival of Lights and look to the coming longer days. After many years of spending the summer months teaching naturist yoga in Spain, Grace has introduced some naturist yoga sessions into her diary. Her Shala reflects the Sanskrit meaning of the word beautifully, a place to practice, experience, grow and share. It's a beautiful time to reconnect with your body and enjoy movement. Complete your session with a wonderful massage afterwards.

Love and light,

Grace and Rob xx

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